We provide video content and recourses for athletes and fitness professionals aimed at reducing pain and risk of injury, as well as improve athletic  performance by focusing on the fundamentals. 

Our training method recruits postural stabilizer muscles that activates a fluid kinetic chain reaction resulting in an improved range of motion.   Strong stabilizer muscles brace the ankles, knees, hips, shoulders, and spine which combine with the large muscle groups to strengthen those areas most prone to injury. 

The proven, patented TYE4® WEARABLE RESISTANCE SYSTEM is used in our training and compliments any existing training program or stands alone for individual fitness goals.