Congratulations! You are taking your athletic potential to the next level! Each Pilates class is 30 minutes and will challenge and push you with each workout! The concept and fundamentals you will learn in these classes will make all your movement better! Your overall strength and movement patters will quickly improve, AND you’ll feel better and reduce risk of injury!
Please feel free to reach out if you have any questions! email@example.com
‘See’ you in class 😆